A week of eating healthy...

So it's been a week of eating healthy and I have to say...I feel great. My back isn't hurting as much, no kidney or liver pain. I have energy. I can get up in the morning without dragging.

Yesterday, I hit the local farmers market. If you live in orange county here is a link to the different farmers markets during the week:

http://orange.cfbf.com/cfm.htm

You do pay a little more for things, not much though but at least you know you're getting good quality produce.

One thing that is another adjustment with eating healthy is you have to cook A LOT! Gone are the days of frozen or drive through dinners. Your food is going to take a little work to make, which is good too. I find that when I cook I'm not as hungry once I'm done. I like to cook though so every day is an adventure to say the least.

Yesterday, I played with eggplant. I found a recipe for eggplant steaks so I whipped it up. Not so good. Maybe not the best recipe to start with. I didn't care for it, neither did my husband. However, this morning I made a garden vegetable omlette with a little feta and fresh avocado. YUMMY!

I'll be posting pics and my favorite recipes soon!